A bright, comforting one-pan meal with tender chicken, orzo, peas, and fresh herbs in zesty lemon sauce.
# What You’ll Need:
→ Proteins
01 - 4 boneless skinless chicken thighs (approximately 1.1 pounds), cut into bite-sized pieces
→ Pasta & Grains
02 - 1 cup (6.3 ounces) orzo pasta
→ Vegetables
03 - 1 cup (5 ounces) frozen green peas
04 - 1 medium yellow onion, finely chopped
05 - 2 cloves garlic, minced
06 - Zest and juice of 1 large lemon
→ Liquids
07 - 2 1/2 cups (20 fluid ounces) low-sodium chicken broth
→ Herbs & Seasonings
08 - 2 tablespoons fresh parsley, chopped
09 - 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
10 - 1 teaspoon dried oregano
11 - 1/2 teaspoon salt, or to taste
12 - 1/4 teaspoon black pepper
→ Fats
13 - 2 tablespoons olive oil
# How to Make It:
01 - Heat olive oil in a large, deep skillet over medium-high heat. Season chicken pieces with salt and pepper, then add to the hot pan. Sauté for 5–6 minutes until lightly golden on all sides. Remove chicken to a plate and reserve.
02 - In the same skillet, add chopped onion and cook for 3–4 minutes until softened and translucent. Add minced garlic and cook for 1 minute until fragrant, being careful not to burn it.
03 - Stir orzo pasta into the skillet, coating it thoroughly with the rendered oil and aromatics. Cook for 1–2 minutes, stirring frequently, until the pasta develops a light golden color and nutty aroma.
04 - Pour in chicken broth and add oregano, lemon zest, and half of the chopped parsley and dill. Bring the mixture to a gentle simmer, stirring to combine all flavors.
05 - Return the seared chicken and any accumulated juices back to the skillet. Cover with a lid and maintain a gentle simmer for 10 minutes, stirring occasionally to prevent sticking.
06 - Stir in frozen green peas and fresh lemon juice. Continue cooking uncovered for 5–8 minutes, stirring frequently, until orzo is al dente and most of the liquid has been absorbed. The consistency should be creamy, not soupy.
07 - Remove from heat. Taste and adjust salt and pepper seasoning as needed. Garnish generously with remaining fresh parsley and dill. Serve immediately while warm.