Tender grilled chicken with crisp romaine, Parmesan, and creamy Caesar dressing rolled in a soft wheat tortilla.
# What You’ll Need:
→ Chicken
01 - 2 boneless skinless chicken breasts
02 - 1 tablespoon olive oil
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon black pepper
05 - 1/4 teaspoon garlic powder
→ Wraps
06 - 4 large whole wheat tortillas
07 - 4 cups chopped romaine lettuce
08 - 1/2 cup shaved Parmesan cheese
09 - 1 cup halved cherry tomatoes
10 - 1/2 small thinly sliced red onion
→ Caesar Dressing
11 - 1/3 cup mayonnaise
12 - 2 tablespoons grated Parmesan cheese
13 - 1 tablespoon lemon juice
14 - 1 teaspoon Dijon mustard
15 - 1 teaspoon Worcestershire sauce
16 - 1 small minced garlic clove
17 - Salt and pepper to taste
# How to Make It:
01 - Heat grill pan or skillet over medium-high heat until properly preheated.
02 - Brush chicken breasts with olive oil, then coat evenly with salt, pepper, and garlic powder.
03 - Cook seasoned chicken for 5 to 6 minutes per side until internal temperature reaches 165°F. Rest for 5 minutes before slicing into thin strips.
04 - Whisk together mayonnaise, grated Parmesan, lemon juice, Dijon mustard, Worcestershire sauce, and minced garlic in a small bowl until completely smooth and emulsified.
05 - Place tortillas on flat surface. Spread 2 tablespoons Caesar dressing down the center of each tortilla.
06 - Top dressing with 1 cup romaine lettuce per tortilla, followed by sliced chicken, shaved Parmesan, cherry tomatoes, and red onion.
07 - Fold both sides of each tortilla inward toward center, then roll tightly from bottom to top, enclosing all ingredients securely.
08 - Cut each wrap diagonally in half and serve immediately while tortilla remains pliable.