Crispy Oven Baked Sweet Potato Fries

Featured in: Everyday Home Plates

These sweet potato fries deliver the perfect balance of crispy exterior and tender interior. Oven-baked at high heat, they develop beautiful golden edges while maintaining a soft, fluffy center. The natural sweetness of the potatoes pairs wonderfully with savory seasonings like sea salt, smoked paprika, and garlic powder.

Preparation takes just 10 minutes, followed by 30 minutes in the oven. The key to achieving maximum crispiness lies in cutting evenly sized pieces and arranging them in a single layer without overcrowding the baking sheet. For even crunchier results, soak the cut potatoes in cold water for 30 minutes before seasoning to remove excess starch.

Updated on Tue, 13 Jan 2026 16:50:00 GMT
Golden-baked Sweet Potato Fries with crispy edges and a tender center are served hot with creamy dipping sauce on the side. Pin This
Golden-baked Sweet Potato Fries with crispy edges and a tender center are served hot with creamy dipping sauce on the side. | awririndex.com

The first time I made sweet potato fries, I crowded the pan and ended up with soggy disappointment. It took three attempts and a very patient roommate eating my mistakes before I finally understood the geometry of crispy fries, and now it is second nature.

My daughter actually asked for these instead of birthday cake one year, and I realized good food sometimes trumps dessert in the most wonderful ways.

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Ingredients

  • Sweet potatoes: Large and evenly shaped give you the best fry cuts and consistent cooking
  • Olive oil: Helps the seasonings stick and creates that golden exterior we all want
  • Sea salt: The coarse crystals crunch beautifully against the soft potato
  • Smoked paprika: Adds a subtle depth that makes people wonder what your secret is

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Instructions

Preheat like you mean it:
Get that oven to 220°C and line a baking sheet with parchment paper while it heats up
Cut with confidence:
Slice your sweet potatoes into strips about 1 cm thick, keeping them as uniform as possible
Coat thoroughly:
Toss the fries in a large bowl with olive oil, salt, pepper, and your chosen spices until every piece glistens
Give them space:
Arrange fries in a single layer without overlapping, trusting that this spacing is the secret to crunch
Flip halfway through:
Bake for 15 minutes, turn each piece carefully, then finish with another 15 minutes until edges are golden and crisp
Finish with flair:
Sprinkle fresh parsley over the hot fries and serve immediately while they are at their best
A close-up of seasoned Sweet Potato Fries shows their vibrant orange color, lightly dusted with paprika and fresh herbs. Pin This
A close-up of seasoned Sweet Potato Fries shows their vibrant orange color, lightly dusted with paprika and fresh herbs. | awririndex.com

These became our Friday night tradition during college, cheap enough for our budgets and special enough to feel like a treat after a long week of classes.

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Getting The Texture Right

The difference between mushy and miraculous comes down to moisture control. Pat those potatoes dry after soaking, and do not skip the single layer arrangement step.

Seasoning Adventures

Sweet potatoes play nicely with so many flavors. I have experimented with cumin for warmth, chili powder for kick, and even a pinch of cinnamon for a sweet version that surprises everyone.

Make Ahead Strategy

You can cut and soak the fries up to a day ahead, then dry and season them just before baking. This trick saved me more times than I can count when hosting dinner parties.

  • Keep the uncooked soaked fries submerged in water in the refrigerator
  • Let them come to room temperature for 20 minutes before baking
  • Double the recipe because they disappear faster than you expect
Freshly baked Sweet Potato Fries arranged on a baking sheet with a small bowl of aioli for dipping. Pin This
Freshly baked Sweet Potato Fries arranged on a baking sheet with a small bowl of aioli for dipping. | awririndex.com

There is something deeply satisfying about pulling a tray of perfectly golden sweet potato fries from the oven, knowing you just made something better than takeout in your own kitchen.

Recipe Questions & Answers

How do I make my sweet potato fries crispy?

The secret to crispy fries is cutting them evenly, about 1 cm thick, and arranging them in a single layer on the baking sheet without overcrowding. Preheating the oven to 220°C (425°F) and flipping halfway through cooking ensures even browning and crispiness on all sides.

Why are my sweet potato fries soggy?

Soggy fries usually result from overcrowding the baking sheet, which traps steam and prevents proper crisping. Make sure the fries are spread in a single layer with space between each piece. Soaking cut fries in cold water for 30 minutes and patting them completely dry before seasoning also helps remove excess moisture.

Can I make these in an air fryer?

Absolutely! Air fryer sweet potato fries cook faster and often become even crispier. Cook at 200°C (400°F) for 12-15 minutes, shaking the basket halfway through. You may need to work in batches depending on your air fryer size to maintain proper air circulation.

What seasonings work best with sweet potato fries?

Sweet potatoes pair beautifully with both sweet and savory spices. The classic combination includes sea salt, black pepper, and smoked paprika. For variety, try cinnamon and brown sugar for a sweeter profile, or chili powder and cumin for a southwestern twist. Fresh herbs like rosemary or thyme add aromatic depth.

Should I peel sweet potatoes for fries?

Peeling is optional and depends on personal preference. Peeled potatoes yield a more uniform, tender texture similar to traditional fries. Leaving the skin on adds extra fiber and a slightly earthier flavor, plus a bit of texture contrast. If keeping the skin, scrub the potatoes thoroughly before cutting.

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Crispy Oven Baked Sweet Potato Fries

Golden, crispy oven-baked sweet potato fries with a tender inside and perfectly seasoned exterior.

Prep Time
10 min
Time to Cook
30 min
Overall Time
40 min
Created by Heidi Kaufman


Skill Level Easy

Cuisine type American

Makes 4 Portions

Dietary details Vegetarian Friendly, No Dairy, No Gluten

What You’ll Need

Vegetables

01 2 large sweet potatoes (approximately 1.3 pounds), peeled

Seasonings

01 2 tablespoons olive oil
02 1 teaspoon sea salt
03 1/2 teaspoon freshly ground black pepper
04 1/2 teaspoon smoked paprika (optional)
05 1/2 teaspoon garlic powder (optional)

Serving

01 Chopped fresh parsley
02 Dipping sauce of choice (such as aioli or ketchup)

How to Make It

Step 01

Prepare the Oven: Preheat your oven to 425°F. Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.

Step 02

Cut the Potatoes: Slice the peeled sweet potatoes into uniform fry-shaped pieces, approximately 1/2 inch thick. Consistent sizing ensures even cooking.

Step 03

Season the Fries: Place the cut fries in a large bowl. Drizzle with olive oil, then add sea salt, black pepper, smoked paprika, and garlic powder. Toss thoroughly until every piece is evenly coated.

Step 04

Arrange for Baking: Spread the seasoned fries in a single layer on the prepared baking sheet. Ensure adequate spacing between pieces to promote proper crisping—avoid overcrowding.

Step 05

Bake First Side: Place the baking sheet in the preheated oven. Bake for 15 minutes to develop initial crispness.

Step 06

Flip and Finish: Carefully flip each fry using a spatula. Return to the oven and bake for an additional 15 minutes until golden brown with crisp edges.

Step 07

Serve: Remove from the oven. Garnish with chopped fresh parsley if desired. Serve immediately while hot, accompanied by your preferred dipping sauce.

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Needed Tools

  • Large baking sheet
  • Parchment paper
  • Sharp knife
  • Large mixing bowl
  • Oven

Nutrition Breakdown (for each serving)

These values are informative and shouldn't be used as medical advice—always consult a professional if you need specifics.
  • Calories: 160
  • Fats: 7 g
  • Carbohydrates: 24 g
  • Proteins: 2 g

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